Essay on Exploring the Effects of Exercise on Depression

â€Å"Eleven percent of Americans aged 12 years and over, take antidepressant medication,† â€Å"antidepressants were the third most common prescription drug †¦ in 2005 – 2008,† and from 1988 to 2008, the rate of antidepressant use in the US increased nearly 400% (Pratt). The first step to treating many of these new cases of depression is the prescription and use of antidepressant medication, however this has cause a mass flooding of our society with unnecessary prescription drugs. Due to the ease of treatment, primarily with prescription drugs, and the large range of severity in depression is often over diagnosed, adding to the problem. The persons whom are misdiagnosed will then be receiving drugs, all of which have side effects, and can take†¦show more content†¦Normally side effects are mild; with more impairing side effects being less frequent. According to the same pamphlet, the most common side effects are â€Å"constipation, daytime sleepiness, diarrhea, dizziness, dry mouth, headache, nausea, sexual problems, shakiness, trouble sleeping, and weight gain.† Also mentioned elsewhere are â€Å"Serotonin syndrome† which can include â€Å"confusion, hallucinations, loss of coordination, fever, rapid heart rate, and vomiting† and that the medication can worsen your depression and can increase the risk of suicide or self-mutilation. Having any of these would be very intrusive upon a person’s normal functioning. Antidepressants also usually take â€Å"at least 6 full weeks to begin to get the full effect† (United States) of their depression lessening. This long lag time bet ween when treatment begins and when depression alleviation starts is another concern, as alternative methods can begin working right away and if you need to switch antidepressants, it takes another 6 weeks for the next one to work. The long treatment time is another drawback of using antidepressants as â€Å"most people need to keep taking these medicines for 6 to 9 months,† (United States) yet later in the same pamphlet it is stated that not much is known about the long term use of antidepressants because the â€Å"research studies generally onlyShow MoreRelatedDoes Participating in Sports Help Reduce the Levels of Stress in College Students?708 Words   |  3 Pagesfind out the depression levels of the participants and see if physical activity effects all participants with different levels of depression or only participates of low levels of depression, we will use a beck depression scale to test the levels of the participants throughout the study. 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